Applying Mindfulness-Based Cognitive Therapy to Teen Treatment
https://redmountaincolorado.com/wp-content/uploads/2019/07/natalia-figueredo-f1O4eekgz44-unsplash-1024x684.jpg 1024 684 Red Mountain Colorado Red Mountain Colorado https://redmountaincolorado.com/wp-content/uploads/2019/07/natalia-figueredo-f1O4eekgz44-unsplash-1024x684.jpgBy the time individuals enter teenagehood, their belief systems have been shaped by early experiences, although their brains are still maturing. Many teens have adopted negative belief systems that undermine their self-esteem and self-efficacy and often do not realize how these underlying beliefs about their worth affect their daily lives. Cognitive therapy is a common…
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