DAILY LIFE AT RED MOUNTAIN COLORADO
Your teen will experience extensive, customized therapy in family, group and individual settings. Our Master’s-level clinicians focus on a wide range of topics including, but not limited to, relationships, self-esteem, psychosocial wellness, honesty, increasing efficacy and self-esteem, and promoting self-awareness.
Your teen will also engage in experiential activities and adventures on a weekly basis as part of Red Mountain Colorado’s strong psychosocial treatment program.
Curious about what your teen will be doing during treatment, take a look at our hourly and daily schedule breakdowns below.
Monday
Adventure Therapy (Schedule varies depending upon activity)
Tuesday - Friday
| 7:00 AM | 9:00 AM |
| Wake Up and Breakfast, prepare for day | Mindfulness & community check-in, followed by group therapy |
| 10:30 | 12:00 PM |
| School | Lunch |
| 1:00 PM | 4:00 PM |
| School | Free Time/Study Hall |
| 5:00 PM | 6:00 PM |
| Process Group | Dinner |
| 7:30 | 8:30 |
| Gym or community meeting | Shower, rest, funtime |
| 10:00 PM |
| Bed time |
Saturday & Sunday
Schedule varies depending upon community activities, but each day includes group, exercise, and off-campus and on-campus “weekend fun” activities.
Our Weekly Treatment Schedule for Your Teen Includes:
- Time to complete responsibilities and executive functioning tasks, including laundry and chores
- Mindfulness, meditation and yoga practice
- 3 meals + snacks a day prepared by an on-site cook
- Individual and group therapy (and family therapy most weeks)
- Educational support with an onsite teacher
- Self-care time built into each day
- Weekly reserved time for spirituality or religious practices, if student desires
- Three or more days a week of gym or team sports
- Extensive experiential and wilderness components
