Creating Long-lasting Change For Teens & Families Working Through Mental Health Challenges
These days our youth face many challenges at school and online and it has become increasingly more difficult for parents to be involved in all their children’s activities. The modern way of life causes the family unit to be more work-centered and, at times, less connected. For teens struggling with trauma, depression, and other mental health challenges, the hecticness of everyday life can feel isolating and overwhelming. As a result, many of these teens turn to unhealthy behaviors to cope. While people are aware of the potential consequences of maladaptive coping behaviors, it can be hard to make the decision to seek help. Like any other disease, mental health challenges are better treated early on. If you and your family are currently going through this struggle, you are not alone. We are here to help.
At Red Mountain Colorado, we specialize in helping teenage boys ages 13-17 struggling with depression and trauma. We are a leading residential treatment center for teens. Our team is made up of trained professionals who are committed to healing trauma. Through meditation and mindfulness practices, we can help your child strengthen their mind, body, and spirit.
Red Mountain Colorado Can Help Address The Underlying Problem
Maladaptive coping behaviors are a way of trying to deal with underlying negative emotions, even if just covers them up or numbs them. Without coping with them constructively, these issues can have a significant impact on teen’s behavior and emotional health, as the consequences of negative coping behaviors can last a lifetime. Our residential treatment program is designed with a focus on addressing the trauma and emotional issues that trigger the dependent behavior. We believe that the challenges of the past can be transformed into powerful energy to help build the life you choose for yourself.
While change does not happen overnight, the benefits of our program begin immediately. Throughout residential treatment at Red Mountain Colorado, families stay involved through family therapy and coaching with their child’s primary therapist. Both of these services play an essential role in your teen’s treatment and in the long-term healing process.
During a client’s stay at Red Mountain Colorado, we provide families with weekly updates and coaching sessions. Clients will also participate in a variety of therapies and activities such as yoga, adventure therapy, and martial arts. Our residential treatment program is family-centered and we provide individual and group therapy sessions.
Adventure Therapy And Its Amazing Benefits
Do you remember what your teen enjoyed doing before struggling with depression, anxiety, or other challenges? Do you recall your son’s excitement when he would play outside or his favorite sport? Adventure therapy aims to recreate this sense of adventure and challenge.
Adventure therapy has many amazing benefits for teens going through depression and trauma. Outdoor activities provide an opportunity for clients to step outside their comfort zone and try new things, supported by trained staff. New challenges like rock climbing and white water rafting can help your teen address their stress in a healthy and positive environment.
The overall benefits of adventure therapy include:
Trust Building
As students go on adventures, they learn teamwork and how to rely on their peers. These experiences help teens develop their sense of trust with adults who are facilitating the activity and monitoring their safety.
Coping Skills & Stress Resolution
Students learn teamwork and self-efficacy skills that they can use when faced with stress. They are empowered and given a new sense of purpose separate from their old behaviors.
Creating New Patterns
By successfully completing a challenge that they may perceive as stressful or hard, students learn and create new patterns that they can utilize moving forward.
